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The Way of Empty Hands

One Kenpo Instructor's Quest to Change the World

2007-03-23

Workout

100 pushups
100 crunches
Not enough time for the rest of the routine.
Posted by Mr. Karate at 4:36 AM
Labels: workout

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About Me

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Mr. Karate
I love to teach. I teach Kenpo Karate and have a Second Degree Black Belt. I am also learning to play the cello. I earn a paycheck doing Tech Support.
"One does not become a black belt by a single superhuman act. One becomes a black belt by performing an entirely human act every single day."
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