Monday's Ten

Locking Horns, Squeezing the Peach, Retreating Pendulum, Glancing Spear, Defensive Cross, Sleeper, Hooking Wings, Raking Mace, Repeating Mace, Marriage of the Rams.

I very nearly just went to bed after the extra 30 miles I put in after work.


Melanie mel_mega@yahoo.com said...

Has anyone ever told you that you rock?!! I had no idea you were such a 'man in motion'! You know the expression: a body in motion stays in motion, a body at rest stays at rest.. You are the true embodiment of that!

What prompted the extra 30 miles? And did you get caught in the rain?

Well, keep up the great work and know that you are an inspiration to the rest of us who are just lowly green belts.

Mr. Karate said...

Hi Melanie!
thanks so much for your comment. Yes, motion is my passion, though I've never put it in Newtonian terms before!

The extra miles were to meet up with a group ride for the first time. It was great fun and I can hardly wait to do it again!
Thanks again!