Back on track

I've done 100 pushups and 100 crunches every morning this week. I'm on day 6. It takes 21 days to start a habit. That gives me about 2 more weeks.

This morning I ran my 3 miles in 22:38, then did 100 pushups, 100 crunches, pushed weights, then did 200 side crunches and another 50 pushups.

I also just bought a (RED) iPod Nano. It's my new second favorite toy, after my MacBook.

Time to shower and teach!

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