So I did:
9:07am, 3 miles at 10ºF:
Mile 1: 8'43
Mile 2: 9'43
Mile 3: 10'00
Total: 28'27
The conditions: Packed snow over ice. I touched pavement exactly one time.
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About Me
- Mr. Karate
- I love to teach. I teach Kenpo Karate and have a Second Degree Black Belt. I am also learning to play the cello. I earn a paycheck doing Tech Support.
"One does not become a black belt by a single superhuman act. One becomes a black belt by performing an entirely human act every single day."
1 comment:
You are my hero! BTW: what did you practice today? I had my first class with the staff last week... I think I am in love! Also, I am working on Short Form 3. I have been practicing at home and rereading the book.
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