Yesterday, after finishing my workout, I decided it was time to change gears. Yesterday I did an extra 25 pushups (after resting my arms) after my original 50. This morning I had to either do more or put them together.
I put them together and oh did it hurt. Then I added 25 to my crunches, bringing the total to 100. it hurt. a lot.
The new totals are 75 pushups, 100 crunches. This puts me about half way to my end goal. I still want to add some weight work, & pullups, to the routine.
About Me
- Mr. Karate
- I love to teach. I teach Kenpo Karate and have a Second Degree Black Belt. I am also learning to play the cello. I earn a paycheck doing Tech Support.
"One does not become a black belt by a single superhuman act. One becomes a black belt by performing an entirely human act every single day."
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