 I've done 100 pushups and 100 crunches every morning this week.  I'm on day 6.  It takes 21 days to start a habit.  That gives me about 2 more weeks.
I've done 100 pushups and 100 crunches every morning this week.  I'm on day 6.  It takes 21 days to start a habit.  That gives me about 2 more weeks.This morning I ran my 3 miles in 22:38, then did 100 pushups, 100 crunches, pushed weights, then did 200 side crunches and another 50 pushups.
I also just bought a (RED) iPod Nano. It's my new second favorite toy, after my MacBook.
Time to shower and teach!
 

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