Pullups

Today I decided to do pullups until my arms fell off. I did five sets of ten. Then I did pushups.

50 pullups!
50 pushups

Awesome!

Day off workout

Yesterday's bike ride left me with a pain in my butt, but I still worked out today:

75 pushups
200 side crunches (100 each side)
10 pullups
weight work for biceps, shoulders.
7 pullups
50 pushups

Woo!!

Black Belt

One does not become a black belt by a single superhuman act. One becomes a black belt by performing an entirely human act every single day.

~Me